Monday, 20 April
17:30
Sheree
Vinyāsa Yoga
Satya Yoga Studio
You can book this class from 6 April 2026 12:00 am
Vinyāsa Yoga
20 April 2026 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Sheree Treloar
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Tuesday, 21 April
09:30
Georgia
Vinyāsa Yoga
Satya Yoga Studio
You can book this class from 7 April 2026 12:00 am
Vinyāsa Yoga
21 April 2026 •
9:30 am - 10:30 am
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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17:30
Georgia
Vinyāsa Yoga
Satya Yoga Studio
You can book this class from 7 April 2026 12:00 am
Vinyāsa Yoga
21 April 2026 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Wednesday, 22 April
09:30
Georgia
Yin Yoga
You can book this class from 8 April 2026 12:00 am
Yin Yoga
22 April 2026 •
9:30 am - 10:30 am
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues — fascia, ligaments, and joints — to improve flexibility, mobility, and circulation. Supported by props such as blocks, blankets, and bolsters, postures are held for 2–5 minutes to allow the body to release tension and the mind to settle into stillness. Yin offers a balance to more active forms of exercise and day-to-day stress, encouraging patience, presence, and a profound sense of calm.
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18:00
Linda
Vinyāsa Yoga
Satya Yoga Studio
You can book this class from 8 April 2026 12:00 am
Vinyāsa Yoga
22 April 2026 •
6:00 pm - 7:00 pm
Satya Yoga Studio
Linda Nezbedova
I first stepped onto a yoga mat at 17. What started as a way to relieve my back pain soon turned into a lifelong passion. I am originally from the Czech Republic, where I completed my 200-hour yoga teacher training. Four years ago, I moved to New Zealand, which I now call home.
I believe yoga is more than just a workout, it’s a journey that transforms your body and mind. Through teaching, I can share the many benefits I’ve experienced, from enhancing flexibility and relieving stress to deepening the connection with your body. In my classes, I support the harmony between mind, body, and breath, while enhancing body awareness. After all, it's not just about perfecting the pose, it’s about how you feel and grow throughout the process.
Beyond yoga, I’m passionate about nutrition, and you can often find me doing anything outdoorsy.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Thursday, 23 April
18:00
Georgia
Yin Yoga
Satya Yoga Studio
You can book this class from 9 April 2026 12:00 am
Yin Yoga
23 April 2026 •
6:00 pm - 7:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues — fascia, ligaments, and joints — to improve flexibility, mobility, and circulation. Supported by props such as blocks, blankets, and bolsters, postures are held for 2–5 minutes to allow the body to release tension and the mind to settle into stillness. Yin offers a balance to more active forms of exercise and day-to-day stress, encouraging patience, presence, and a profound sense of calm.
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Friday, 24 April
12:15
Georgia
Vinyāsa Yoga
Satya Yoga Studio
You can book this class from 10 April 2026 12:00 am
Vinyāsa Yoga
24 April 2026 •
12:15 pm - 1:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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17:30
Georgia
Gentle Vinyāsa
Satya Yoga Studio
You can book this class from 10 April 2026 12:00 am
Gentle Vinyāsa
24 April 2026 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Gentle Vinyasa offers a slower, more mindful approach to the flowing style of Vinyasa Yoga. Through a mindful sequence of āsana (postures), we move in harmony with the breath and cultivate awareness in both body and mind.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
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Saturday, 25 April
09:00
Georgia
Vinyāsa Yoga
Satya Yoga Studio
You can book this class from 11 April 2026 12:00 am
Vinyāsa Yoga
25 April 2026 •
9:00 am - 10:00 am
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Sunday, 26 April
10:00
Jules
Gentle Vinyāsa
Satya Yoga Studio
You can book this class from 12 April 2026 12:00 am
Gentle Vinyāsa
26 April 2026 •
10:00 am - 11:00 am
Satya Yoga Studio
Jules Tait-Jamieson
Jules stepped onto the mat over 20 years ago. Since then, she has been on a path of self discovery of mind, body and soul through yoga and meditation. Travelling to India, she completed her Certificate in Yoga Education when she was 19, and later went on to become certified as a 200hr yoga teacher. Inspired by the yogic teachings and practices of equanimity of body and mind, Jules weaves challenge, spirituality and wisdom through her teaching in order to rejuvenate body, mind and soul.
Description
Gentle Vinyasa offers a slower, more mindful approach to the flowing style of Vinyasa Yoga. Through a mindful sequence of āsana (postures), we move in harmony with the breath and cultivate awareness in both body and mind.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
Share this class
Add to calendar