GENTLE HATHA AND YOGA NIDRA

December 17, 2021 • 6:30 pm - 7:30 pm
Plymstock Community Centre, Main Hall
Charmaine Marshall

Description

A beautiful restorative class aimed at giving us all a well earned rest. 💛🙏 Please bring any blankets, cushions, eye masks and generally anything that helps you relax and unwind.