This Thursday evening we will be exploring the teachings of Brene Brown. These teachings have informed MY life and MY teachings. We will explore her BRAVING acronym and the "10 Principles of Wholehearted Living" and how we can weave these profound teachings through our day to day lives.

Our session together will include gentle movement, breath-work, guided visualisation, journaling and of course conversation and tea.

Please wear comfortable clothes, bring a journal and of course an open mind.

Thank you again for choosing to BE a part of GATHER. There is an alchemy already occurring simply through your intention to show up.

Maximum of 10 participants.
$60 per person