This month we will be exploring the teachings of Brene Brown. These teachings have changed my life. We will explore her BRAVING acronym and the 10 Principles of Wholehearted Living and how we can weave these profound teachings through our day to day lives. I hope you can join me for an afternoon of nourishing conversation and self reflection.

Gather is an invitation to connect with a community of like minded women, gathering tools and ideas to help us live nourishing, soulful and meaningful lives. Each 3 hour session will include a short meditation, ceremony, some gentle embodiment practices, journaling, inspirational conversation and tea. Each month we will have a different theme and will explore topics such as sovereignty, self compassion, feminine leadership, creativity, mindfulness soulful living, self sabotage, intuition, embodiment and personal values.
I will draw from the teachings of many of my mentors including Brene Brown, Bethany Webster, Eckhart Tolle, Lisa McCrohan and Sarah Durham Wilson, as well as my own lived experience.