Yoga & Sound Bath
3 July 2022 •
9:00 am - 11:00 am
Lynn Hodgins
Lynn Hodgins is a qualified Yoga Teacher, Sound Healer, Nutritional Health Coach & Cacao Ceremony Facilitator with over 18 years of experience. Her approach is personal, empowering and up lifting.
Description
Yoga flowing sequences to warm up the body, focusing on alignment, strength, balance & flexibility. Suitable to all levels.
Followed by a restorative Sound Bath to bring you on an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind and activate your body's natural healing systems. We will let go of what no longer serves us in our body; mind in order to give us the ability to show up as the very best version of ourselves 💫.
Followed by a restorative Sound Bath to bring you on an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind and activate your body's natural healing systems. We will let go of what no longer serves us in our body; mind in order to give us the ability to show up as the very best version of ourselves 💫.