Welcome Week - Mat Pilates
6 February 2020 •
9:30 am - 10:30 am
1 Arborea Place, Bowral
Abbie Faulkner
Description
Come and join us in our new space as we kick our first week off with free intro classes! We can't wait to see you on the mat.
Pilates Mat - Mixed Ability (Beginners welcome)
Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.
If you have any injuries please chat with Abbie before booking in.
Classes are 50 minutes in duration.
Pilates Mat - Mixed Ability (Beginners welcome)
Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.
If you have any injuries please chat with Abbie before booking in.
Classes are 50 minutes in duration.