Mat Pilates - Child Friendly

2 March 2020 • 10:00 am - 11:00 am
1 Arborea Place Bowral
Abbie Faulkner

Description

As Mums ourselves we know how challenging it can be to get a few minutes to yourself in a day, let alone fit in a workout!

We want to make workouts accessible for you, to break up your day and give you a chance to socialise and your little one(s) too.

We will have a kids corner set up with toys and you're welcome to bring along a pram, toys, snacks etc anything that might help keep them entertained. Babies or toddlers, all kids are welcome just know that we won't have a babysitter.

Pilates is a great form of post-natal exercise, please just ensure you have had the all clear by your GP to return to exercise.

See you on the mat!
Abbie