Join Henna for this yoga class.
Each class includes movement, breath, relaxation and meditation to strengthen the mind and body connection.

The purpose of yoga is to build strength, flexibility and harmony in both the mind and body. Yoga includes mindful movement to relieve tensions in your body and calm your nervous system.

Share the love for yoga with your fellow students and enrich your mind and body.
During this class you can hit the reserve button and challenge your body and mind.

Suitable for beginners as variations of the poses are offered in every class.

60min