**Please note this is a child friendly class. Class is open to all clients with children or without, all are welcome.

Pilates Mat - Mixed Ability (Beginners welcome)

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

If you have any injuries please chat with Abbie before booking in.

Classes are 50 minutes in duration.