Pilates Mat Mixed-Ability Group Class - Max 4

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

This class will cater for beginner to intermediate level, however it is not suitable for clients who are injured or are recovering from an injury. Please speak with Abbie before booking into a class if you have an injury, you may benefit from one on one sessions first to recover sufficiently and to be safe and well enough to attend group classes.

Classes are 55 minute duration.

Booking is essential classes are limited to a max of 4 people.

Pilates Mat Mixed-Ability Group Class - Max 4

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

This class will cater for beginner to intermediate level, however it is not suitable for clients who are injured or are recovering from an injury. Please speak with Abbie before booking into a class if you have an injury, you may benefit from one on one sessions first to recover sufficiently and to be safe and well enough to attend group classes.

Classes are 55 minute duration.

Booking is essential classes are limited to a max of 4 people.

Pilates Mat Mixed-Ability Group Class - Max 4

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

This class will cater for beginner to intermediate level, however it is not suitable for clients who are injured or are recovering from an injury. Please speak with Abbie before booking into a class if you have an injury, you may benefit from one on one sessions first to recover sufficiently and to be safe and well enough to attend group classes.

Classes are 55 minute duration.

Booking is essential classes are limited to a max of 4 people.

Pilates Mat Mixed-Ability Group Class - Max 4

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

This class will cater for beginner to intermediate level, however it is not suitable for clients who are injured or are recovering from an injury. Please speak with Abbie before booking into a class if you have an injury, you may benefit from one on one sessions first to recover sufficiently and to be safe and well enough to attend group classes.

Bring your little ones, they can stay next to Mum or have a play in the adjoining playroom whilst Mumma works out.

Classes are 55 minute duration.

Booking is essential classes are limited to a max of 4 people.