Pilates Sculpt
20 April 2028 •
20:00 - 20:50
Karlijn Straver
Karlijn started yoga 12 years ago and teaches yin, gentle flow and vinyasa at Be.you.tiful by Sevi Studio. Her yoga is accessible to beginners as well as yogi's with experiences. The classes help you to get into your body, be playful, and get healthy all at the same time. Karlijn works with clear cues to help you get into poses in a safe and aligned way, making it accessible also to older people and people that have just started yoga.
Description
New to Be.You.tiful by Sevi Studio: Pilates Sculpt. This class brings a modern twist to traditional mat pilates. Building strength and working on mobility and flexibility. We use blocks and lights weights to build sculpted muscles and build stamina. The room temperature is ~25 degrees you help your body get warm and open throughout the class.
