Beginner’s Mind Meditation with Devi Online

October 16, 2021 • 8:00 am - 8:30 am
Eldorado Yoga Ashram

Description

Join Dévi for a guided beginner’s-mind meditation class that will focus on simple breath-work and mantra practices to still the thought waves of the mind. Learn tools to bring a sense of focus and peace off your cushion and into school, work, and the main places you live your life. Offered in-person (must show proof of vaccination), or online!