Take a breath, and slowly release the week.

For many of us, our lives are dynamic and the responsibilities we carry can get heavy on many levels, physically, mentally, emotionally and energetically. Consciously letting go of everything you're holding on to, as important as it all is, we've found to be very effective in improving our quality of life.

Join Jatila for a soothing evening class that will allow you the space, time, and support to let it all go and experience deep nourishment inside your own heart. All-levels and all are welcome.

In-person, mats and props provided.

Please arrive 5-10 minutes early to check in and get set up.