6 - 12 March 2023

This week

Monday, 6 March

09:30
Kat

Slow Flow

10:45
Kat

Animal Flow

12:00
Kat

Personal Training

16:30
Kat

Yogalates

Tuesday, 7 March

08:30
Kat

Personal Training

12:00
Kat

Neuro-muscular Activation

13:30
Kat

Hypnotherapy

19:00
Ryan

Breathwork and Meditation

Wednesday, 8 March

10:00
Sofia

Gentle Yoga (over 50's)

17:30
Kat

Yoga Open

19:00
Kat

Yin/Restorative

Thursday, 9 March

09:30
Kat

Pilates Mat

11:00
Kat

Personal Training

15:00
Kat

Neuro-muscular Activation

17:00
Kat

Cardio Pilates

18:15
Kat

Align

Friday, 10 March

09:30
Kat

Yoga Open 90 minutes

Saturday, 11 March

09:30
Sofia

Slow Flow

Sunday, 12 March

17:00
Kat

Yin yoga and meditation

6 - 12 March 2023

This week