Hatha Vinyasa
7 March 2023 •
17:30 - 19:00
Hochfeldstrasse. 49 3012 Bern
Sivani Dagan
Welcome
I'm creating a space for you to authentically connect with yourself. Through gentle yet challenging Asana practice, profound breath excersises and awareness we gently unfold our true nature.
Description
90 min all levels Hatha Vinyasa experience
Class is adjusted for beginners or advanced practitioners.
Beyond the Asana practice, I include meditation, breath awareness and chanting.
Come as you are.
Class is adjusted for beginners or advanced practitioners.
Beyond the Asana practice, I include meditation, breath awareness and chanting.
Come as you are.