Yin Yoga Cancelled

28 February 2023 • 19:00 - 20:30
Hochfeldstrasse. 49 3012 Bern
Sivani Dagan
Welcome I'm creating a space for you to authentically connect with yourself. Through gentle yet challenging Asana practice, profound breath excersises and awareness we gently unfold our true nature.

Description

A soft yet challenging practice where we stay longer in a pose, practising letting go.
Very beneficial for the health of the muscles and the joints, and more than all, for the relaxation of the mind.