Hybrid class - Online & live Online
21 October 2024 •
16:40 - 17:55
Unisport bern
Sivani Dagan
Welcome
I'm creating a space for you to authentically connect with yourself. Through gentle yet challenging Asana practice, profound breath excersises and awareness we gently unfold our true nature.
Description
Start with an invigorating Vinyasa flow to build strength and energy, then unwind with soothing Yin postures for deep relaxation and inner peace.