Yin & Nidra (Wind Gong Experience) Waitlist
May 1, 2025 •
11:30 am - 12:30 pm
Siddhi Yoga & Wellness
Krystal Yeung
自2018年開始分享瑜伽,陪伴大家透過體式提升覺察,將正念融入身心與生活。
墊上的修習讓我從心急衝動中學會放慢腳步,調整了生活節奏與心態。「沒有絕對的好,沒有絕對的壞。」練習不止於瑜伽墊,而是生活的延伸:在呼吸與停留之間,找到平衡與接納。
所想的好與壞都只是過程,練習讓我們學會擁抱全部的自己。
Description
Limited to 3 spots
Immerse yourself in a soothing journey of deep relaxation with Yoga Nidra, paired with a rejuvenating Yin Yoga & the grounding Wind Gong sound experience.
This unique experience will gently guide you into a state of deep calm, allowing you to release stress and restore harmony within.
Immerse yourself in a soothing journey of deep relaxation with Yoga Nidra, paired with a rejuvenating Yin Yoga & the grounding Wind Gong sound experience.
This unique experience will gently guide you into a state of deep calm, allowing you to release stress and restore harmony within.