Om sis Studio
Hi, new yogi bestie! I’m Jennifer and I’m so excited to roll out my mat with you!
For years, I struggled to find the joy in exercise. I felt frustrated with my (lack of results), overwhelmed with how to use workout equipment and unable to find consistency.
Then I found yoga and everything changed.
Only equipment I needed was a mat and myself. I felt amazing after each class and started to see my own progress and results. Finally something I could be consistent with; even if it was 1 or 2x a week.
I fell in love.
I knew I wanted to help others achieve the same feeling.
And for the past 6 years, I’ve been doing just that!
Yoga helped me build confidence and lite the fire my own fitness journey. I’m here to lead you to your path of feeling amazing.
You’ll find my classes combine classic yoga poses with a mix of mobility and strength. You can expect to gain flexibility, build lean muscles, stronger core & yummy stretch every time you meet me on the mat.
Be in person, live or on demand- I can't wait to see you in the sis Studio!
More about me:
-17 years practice
-6 years teaching experience
-RYT-200
-Certified AFAA Group Fitness Instructor
Let's connect!
Click the Instagram Icon to follow me.
Visit my website at www.styleinshape.com
For years, I struggled to find the joy in exercise. I felt frustrated with my (lack of results), overwhelmed with how to use workout equipment and unable to find consistency.
Then I found yoga and everything changed.
Only equipment I needed was a mat and myself. I felt amazing after each class and started to see my own progress and results. Finally something I could be consistent with; even if it was 1 or 2x a week.
I fell in love.
I knew I wanted to help others achieve the same feeling.
And for the past 6 years, I’ve been doing just that!
Yoga helped me build confidence and lite the fire my own fitness journey. I’m here to lead you to your path of feeling amazing.
You’ll find my classes combine classic yoga poses with a mix of mobility and strength. You can expect to gain flexibility, build lean muscles, stronger core & yummy stretch every time you meet me on the mat.
Be in person, live or on demand- I can't wait to see you in the sis Studio!
More about me:
-17 years practice
-6 years teaching experience
-RYT-200
-Certified AFAA Group Fitness Instructor
Let's connect!
Click the Instagram Icon to follow me.
Visit my website at www.styleinshape.com