Hot Slow Flow
August 3, 2023 •
7:30 pm - 8:30 pm
Heather Hind
Description
A gentle workout and peace of mind. This soothing fusion of Hatha and Yin Yoga is topped off with a deeply calming Restorative Yoga final relaxation. Our toasty heat helps you break a sweat and release muscle tension – it's hot, but not punishing. Please note: We do not have showers or changeroom. Our home's guest bathroom is available in emergencies. :)