Hatha Yoga Online
February 7, 2023 •
6:00 pm - 7:00 pm
Kristina Wooldridge
My yoga journey began in earnest about 8 years ago. It felt like kismet when Tamara and Rahul moved to Binbrook and opened Skyhawk Yoga. I had practiced yoga before but walking into the studio felt right. I started practicing regularly, and found that I had a passion for yoga like nothing I had ever experienced.
I decided to do the 200 hour teacher training at Skyhawk Yoga. That awakened something in me that left me craving more knowledge. I have since completed the 300 hour teacher training and all of the other certifications offered at Skyhawk Yoga.
When I’m not working my full time job as a Digital Learning Manager in the charity sector, I am spending time (outdoors as much as possible!) with my amazing husband, two daughters and rescue dog name Dixie. Along with teaching at Skyhawk Yoga, I also run classes at various recreation centres with the City of Hamilton.
I like to keep my classes light and chill. I like to use humour as my main goal is for people to leave my classes smiling.
Description
Hatha Yoga to stretch, strengthen and find calm. Support wellness for all your body's systems. A soothing final relaxation will cap off your class for a wonderfully well-rounded experience. Live online via zoom.