January 29 - February 4 2024

This week

Monday, January 29

9:15 AM
Someone

Stretch & Strengthen

7:00 PM
Tamara

Online Yoga Nidra Meditation Online

7:00 PM
Tamara

Yin/Yoga Nidra

Tuesday, January 30

7:30 PM
Tamara

Warm Hatha

Wednesday, January 31

10:00 AM
Ashley

Reiki Tune-Up

4:00 PM
Erin

Hatha Yoga

7:30 PM
Someone

Hot Slow Flow

7:30 PM
Someone

Online Slow Flow Online

Thursday, February 1

6:00 PM
Rahul

Hatha Yoga

7:30 PM
Susie

Hot Gentle Hatha

Friday, February 2

9:15 AM
Ashley

Gentle Yoga

7:00 PM
Rahul

Hot Core Strength

Saturday, February 3

9:00 AM
Tamara

Course: Hatha Yoga Asanas (Poses)

10:00 AM
Tamara

Hatha Yoga Asanas (Teaching Theory)

Sunday, February 4

9:00 AM
Lynn

Hot Stone Restorative Yoga

January 29 - February 4 2024

This week