Slow Move - Schedule

19 - 25 May 2025

This week

Monday, 19 May

09:30

Sajith

Mixed Level

19 May 2025 • 09:30 - 10:45

Sajith Dasanayake

Description

Yoga Mixed Level is a medium to high intensity class where we will explore the world of yoga; we will go deeper in the asana and learn techniques. The class is mixture of more intense practice, new techniques, pranayama and deep relaxation.
Includes multitude of asana, holds and relaxation. Suitable for anyone already practicing yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Sajith

Mixed Level

19 May 2025 • 18:30 - 19:45

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 20 May

09:00

Sajith

Mixed Level

20 May 2025 • 09:00 - 10:15

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Sajith

Yoga for Beginners

20 May 2025 • 18:15 - 19:30

Sajith Dasanayake

Description

Yoga for Beginners will give you introduction to yoga and the basics of yoga to develop yourself further. You will be instructed and followed closely to ensure you enjoy and feel comfortable to explore your own skills and capacity while connecting with your inner self.
Includes basic poses, holds and relaxation. Suitable for everyone starting with yoga and who simply wishes to enjoy yoga with less intensity.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

Sajith

Mixed Level

20 May 2025 • 19:30 - 20:45

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 21 May

10:00

Sajith

Mixed Level

21 May 2025 • 10:00 - 11:15

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Sajith

Mixed Level

21 May 2025 • 18:30 - 19:45

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 22 May

09:00

Sajith

Mixed Level

22 May 2025 • 09:00 - 10:15

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Sajith

Mixed Level

22 May 2025 • 18:30 - 19:45

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 23 May

09:30

Sajith

Mixed Level Cancelled

23 May 2025 • 09:30 - 10:45

Sajith Dasanayake

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Sajith

Yin Yoga

23 May 2025 • 18:15 - 19:30

Sajith Dasanayake

Description

Yin Yoga is a slow paced yoga and meditative practice where asanas are hold longer. This session is deeply relaxing and allows you to fully let go and connect with your inner self. Yin Yoga activates your parasympathetic nervous system while calming your mind and body. Perfect reset at the end of the week!
A wonderful class that is suitable for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 24 May

18:30

Yoga & Rooftop Apero

chevron_right

Sunday, 25 May

09:30

Sajith

Mixed Level

25 May 2025 • 09:30 - 11:00

Sajith Dasanayake

Description

Yoga Mixed Level is a medium intensity class where we will explore the world of yoga, we will go deeper in the asana and learn breathing techniques. The class is mixture of more intense practice, new techniques and deep relaxation.
Includes multitude of asana, holds and relaxation. Suitable for anyone already practicing yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19 - 25 May 2025

This week