Yoga Mixed Level is a medium to high intensity class where we will explore the world of yoga; we will go deeper in the asana and learn techniques. The class is mixture of more intense practice, new techniques, pranayama and deep relaxation.
Includes multitude of asana, holds and relaxation. Suitable for anyone already practicing yoga.

Gentle Yoga is a soft yoga class for yogis who practice already and want to enjoy yoga with lower intensity. The class is designed to stretch, increase mobility and introduce new asana while enjoying pranayama and deep relaxation to fully release any tension and stress.

Suitable for everyone.