Yoga Mixed Level is a medium to high intensity class where we will explore the world of yoga; we will go deeper in the asana and learn techniques. The class is mixture of more intense practice, new techniques, pranayama and deep relaxation.
Includes multitude of asana, holds and relaxation. Suitable for anyone already practicing yoga.

Yoga for Beginners will give you introduction to yoga and the basics of yoga to develop yourself further. You will be instructed and followed closely to ensure you enjoy and feel comfortable to explore your own skills and capacity while connecting with your inner self.
Includes basic poses, holds and relaxation. Suitable for everyone starting with yoga and who simply wishes to enjoy yoga with less intensity.