Shakti Flow – Strength, Fluidity & Embodied Power
A functional vinyasa practice rooted in the wisdom of the body

Shakti Flow is an empowering, energetically charged yoga class designed to awaken your inner fire, deepen your intuitive movement and reconnect yourself.

Rooted in the sacred energy of Shakti this class blends intelligent sequencing, fluid transitions, and soulful rhythm to move beyond the physical and into the energetic.

Shakti Flow is ideal for intermediate to advanced practitioners looking to refine their movement, deepen their mind-body connection, and tap into strength that moves from the inside out.

Yoga for Beginners will give you introduction to yoga and the basics of yoga to develop yourself further. You will be instructed and followed closely to ensure you enjoy and feel comfortable to explore your own skills and capacity while connecting with your inner self.
Includes basic poses, holds and relaxation. Suitable for everyone starting with yoga and who simply wishes to enjoy yoga with less intensity.

Yoga Mixed Level is a medium to high intensity class where we will explore the world of yoga; we will go deeper in the asana and learn techniques. The class is mixture of more intense practice, new techniques, pranayama and deep relaxation.
Includes multitude of asana, holds and relaxation. Suitable for anyone already practicing yoga.

Yoga Mixed Level is a medium to high intensity class where we will explore the world of yoga; we will go deeper in the asana and learn techniques. The class is mixture of more intense practice, new techniques, pranayama and deep relaxation.
Includes multitude of asana, holds and relaxation. Suitable for anyone already practicing yoga.

Yin Yoga is a slow paced yoga and meditative practice where asanas are hold longer. This session is deeply relaxing and allows you to fully let go and connect with your inner self. Yin Yoga activates your parasympathetic nervous system while calming your mind and body. Perfect reset at the end of the week!
A wonderful class that is suitable for everyone.