Weekend Warrior Flow
Cancelled
Saturday, June 29 • 8:30 AM - 9:30 AM
740 Light St, 3rd floor, Yoga Sanctuary at The Well
Lin Chen
Lin, an immigrant whose journey intertwines with the beauty of yoga. Certified (RYT200) in Joshua Tree's desert, nature is Lin's guiding force. On the journey of deepen the practice and knowledge, Lin has also earned the certifications on Yin yoga and Prenatal Yoga. A lover of simplicity, focusing on the art of slowing down and being present. Lin's teachings reflect a harmonious blend of her diverse experiences, creating a sanctuary where each breath connects with the simplicity of being.
Description
Kickstart your weekend with our invigorating "Weekend Warrior Flow" on a Saturday morning. This class is designed to provide a balanced blend of strength, flexibility, and relaxation, making it the perfect start to your weekend.

You'll experience a series of flowing movements synchronized with your breath, designed to energize and refresh you. Whether you want to deepen your practice or simply enjoy a morning movement, our instructor will offer variations to meet your needs and help you find your edge.

Come ready to sweat, smile, and connect with your inner warrior. Let's flow together and embrace the weekend with open hearts and strong bodies.