Rise & shine with Sarah's 45min gentle power flow. Join any Tues or Thurs morning class for one FREE trial. I promise you will be back for more!

Join Sarah for another session of Kid Yoga to introduce your little yogi to the world of zen, regulation and mindfulness. Every class include yoga storytelling, mindful crafts and games. Ages 4-8

Sarah will lead you through a 45 min virtual gentle flow. Join every Sunday to find more calm and awareness in your week. No experience necessary, all levels welcome.

Tailored for exactly YOU. Sarah will listen to what style flow, the pace & needs of your body to create a flow unique to you. Recording will be sent to you so you can flow again on your own.

Give the gift of zen to everyone! Purchase a $50 credit here and apply to any yoga services Sarah offers-Soaring Sundays, Kid Yoga Birthday Party, Kid Yoga classes. GC can be emailed or delivered.

Rise & shine with Sarah's 45min gentle power flow. Classes run every Tues & Thurs, 6:15-7am. Use the Pass for any of these classes offered.