🧘‍♀️ Newbie Yogi Kickstart: Part Two Introduction to Power Yoga

Sarah Bigger

August 30 2025 • Duration: 23 Minutes

Newbie Yogi kickstart is an introductory 3 part video series  which walks yogis through the foundations of power yoga. Designed for those new to yoga and with zero experience videos, explain the pillars of a powerful Vinyasa flow as well as proper alignment and breathing techniques.