Balance Cancelled
September 24, 2025 •
5:30 pm - 6:30 pm
Belen Fernandez
" My name is Bel and I am a Vinyasa Yoga teacher.
During my classes, which are rooted in the concept of tristhana; we practice inner awareness while simultaneously focusing in body, breath and gaze.
I am deeply devoted to the ancient wisdom of yoga and I'd love to share it with you!"
Description
Center. Breathe. Ground.
Ground your body and calm your mind in this steady-paced Hatha practice designed to cultivate strength, flexibility, and inner harmony. Through mindful movement, breath awareness, and longer-held postures, Balance offers space to reconnect with yourself—on and off the mat. This class emphasizes alignment, presence, and the subtle power of stillness, making it ideal for both beginners and seasoned yogis seeking depth and clarity in their practice.
Expect a thoughtful, supportive environment where every pose becomes a meditation.
Ground your body and calm your mind in this steady-paced Hatha practice designed to cultivate strength, flexibility, and inner harmony. Through mindful movement, breath awareness, and longer-held postures, Balance offers space to reconnect with yourself—on and off the mat. This class emphasizes alignment, presence, and the subtle power of stillness, making it ideal for both beginners and seasoned yogis seeking depth and clarity in their practice.
Expect a thoughtful, supportive environment where every pose becomes a meditation.