Awaken your body and energize your mind with this refreshing morning vinyasa class, the perfect way to start your day. We’ll move through a dynamic yet balanced sequence designed to build heat, open the body, and awaken your natural vitality.
Expect mindful breathwork, fluid movement, and gentle strength-building postures that leave you feeling grounded, focused, and ready to move into your day with clarity and ease.
All levels are welcome - come as you are and rise into your morning flow.