Rise & Flow
December 13, 2025 •
9:00 am - 10:00 am
Belen Fernandez
" My name is Bel and I am a Vinyasa Yoga teacher.
During my classes, which are rooted in the concept of tristhana; we practice inner awareness while simultaneously focusing in body, breath and gaze.
I am deeply devoted to the ancient wisdom of yoga and I'd love to share it with you!"
Description
Awaken your body and energize your mind with this refreshing morning vinyasa class, the perfect way to start your day. We’ll move through a dynamic yet balanced sequence designed to build heat, open the body, and awaken your natural vitality.
Expect mindful breathwork, fluid movement, and gentle strength-building postures that leave you feeling grounded, focused, and ready to move into your day with clarity and ease.
All levels are welcome - come as you are and rise into your morning flow.
Expect mindful breathwork, fluid movement, and gentle strength-building postures that leave you feeling grounded, focused, and ready to move into your day with clarity and ease.
All levels are welcome - come as you are and rise into your morning flow.