November 3 - 9 2025

This week

Monday, November 3

6:30 PM
Emma

Balance

Tuesday, November 4

6:00 PM
Emma

Flow

Wednesday, November 5

7:15 AM
Evie

Rise & Flow

6:30 PM
Danielle

Power

Thursday, November 6

7:00 AM
Emma

Rise & Flow Waitlist

6:15 PM
Belen

Flow Waitlist

Friday, November 7

5:30 PM
Grace

Slow Flow Cancelled

6:45 PM
Grace

Restore

Saturday, November 8

9:00 AM
Belen

Rise & Flow Waitlist

Sunday, November 9

No classes

November 3 - 9 2025

This week