This is a gentle chair yoga for anyone who loves yoga and mindfulness but wants a gentler approach. All levels welcome! Crystal Healing will be incorporated throughout the class. Please select either $5.00 class pass or the $25.00 5 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.

This is a rest and digest class focusing on breath and letting go. All levels welcome! Crystal Healing will be incorporated throughout the class. Please select either the $5.00 class pass or $25.00 5 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.

This class is a passive style class focusing on stretching the connective tissue, focusing on major joints and muscles. All levels welcome! Crystal Healing will be incorporated throughout the class. Please select either the $5.00 class pass or the $25.00 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.