This is a gentle chair yoga for anyone who loves yoga and mindfulness but wants a gentler approach. All levels welcome! Crystal Healing may be incorporated at the end of class. Please select either $7.00 class pass, $30.00 5 class pass, or $50 10 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.

This is a rest and digest class focusing on breath and letting go. All levels welcome! Crystal Healing may be incorporated at the end of class. Please select either the $7.00 class pass, $30.00 5 class pass, or $50.00 10 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.

This class is a passive style class focusing on stretching the connective tissue, focusing on major joints and muscles. All levels welcome! Crystal Healing may be incorporated at the end of class. Please select either the $7.00 class pass, the $30.00 5 class pass, or the $50 10 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.

This is a gentle morning flow to awaken the body and refresh after a long week. All levels welcome!. Crystal Healing may be incorporated at the end of class. Please select either the $7.00 class pass, $30.00 5 class pass, or $50.00 10 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. Link will be emailed 30 minutes prior to class. I ask you join 3-5 minutes before class because I will have to accept your request into the class.