Dynamic Flow Cancelled

May 15, 2023 • 7:00 pm - 8:00 pm
Georgia Pitfield
RYT200 Yoga Teacher, teaching a blend of Hatha & Vinyasa Flow & Slow Flow classes weekly in County Monaghan as well as regular Yoga Nidra & Meditation sessions & workshops.

Description

A blend of Hatha & Vinyasa. Each class includes Meditation, Sun Salutations, Standing Flow & Floor work before your Savasana. Location: St. Joseph's Pastoral Centre, Monaghan (Upstairs) *PLEASE BRING YOUR OWN YOGA MAT*

Please note this class is not suitable for complete beginners.