Breathwork

March 1, 2026 • 9:00 am - 10:15 am
Stevhan Snows
For Stevhan, breathwork has played a profound role in his embodiment of balance, harmony, and peace within. With many years of experience, he has cultivated an intimate and deep reverence for breathwork. Stevhan’s unique approach takes the seriousness out of breathwork and brings in a more joyful experience. Understanding that breath extends beyond mere survival, he has developed various approaches to meet individuals where they are at in their journey. As a certified breathwork facilitator, Stevhan’s passion elevates his practice, creating transformative experiences for those he guides.

Description

Through breathing techniques, we’ll dissolve limiting patterns and tension. Conscious breath becomes a bridge between the body, mind, and spirit, unlocking stored emotions, expanding awareness, and supporting deep inner healing. Each breath invites clarity, safety, expansion, and a deeper connection to the body.

Please arrive up to ten minutes early. The doors will lock at the start of the class.

You are welcome to bring your own eye mask, a water bottle, and a journal. We provide yoga mats, blankets, and bolsters for you.