Nia & the Naad - Fusion Dance & Sound Bath
Wednesday, January 22 •
6:00 PM - 7:30 PM
Hanai Center
Kevin Kraft
Kevin Kraft is a musican, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala (www.soundshala.com), a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bowls, drums and other instruments that help us relax and release deeply into balance.
Kevin specializes in the following areas of mindfulness.
• Power Vinyasa
• Himalayan Kriya Yoga
• Yoga Nidra
• Intention Setting
• Gong Bath Meditation
• Kundalini Yoga
• Pranayama
• Chanting & Mantras
• Meditation
• Reiki / Energy Balancing
Instruments incorporated into the sound therapy practice.
• Gongs
• Crystal Bowls
• Tibetan Bowls
• Harmonium
• Flutes
• Drums/Rattle
• Kalimba
• Ukulele
• Voice
Kevin’s practice is focused on consciously accessing the inner teacher and increasing the level of our own personal awareness. These practices help to release the body's mental and physical layers of tension we so often deeply hold onto. Through the practices of cultivating our listening skills, we grow amidst both the noise and the silence of vibration. We seek to re-establish health and harmony by un-obstructing the flow of prana through the body's energy channels and connecting to our innate divine essence that is our natural authentic self.
To learn more about Ohmmmmmmm, a story about a young deaf boy who learns to hear through his heart while discovering the orchestral, harmonic, mystery, mystical, mandala, music, medicine, movement, magick of life, please visit https://store.bookbaby.com/book/ohmmmmmmm
Web: www.soundshala.com
Email: Kevin@soundshala.com
IG: https://www.instagram.com/soundshala_wellness
FB: https://www.facebook.com/soundshala
Description
With Kevin Kraft and Whitney Bennett
Come join us for a unique experience of Nia fusion dance and sacred sound bath at Hanai on Eagle Road in Bend, OR, USA. Let the rhythm of NIA movement and the healing vibrations of sacred sound bathe your soul in pure bliss. This in-person event promises to be a transformative journey for your mind, body, and spirit. Don't miss out on this opportunity to connect with yourself and others in a beautiful setting.
The Nia Technique is a powerful fusion of dance, martial arts, and mindfulness practices that elevates the heart rate and playfully expands your movement potential. It is a holistic practice addressing body, mind, emotions, and spirit. Nia is designed for everyBODY. By using the system of 52 simple moves, Nia delivers full-body conditioning leaving you energized, clear, and balanced.
It’s practiced barefoot to inspire and guide people to listen to the wisdom of the body, choose movement that feels good, and find connection. Join us as we discover, explore, UNLEASH, and enhance our potential to truly live in our bodies!
The sound bath is a journey into self and timelessness with the use of specialized instruments. Please bring a yoga mat, light blanket, journal and eye cover for maximum comfort.
All body types, belief systems and experience levels welcome.
Express what needs expression.