Kevin Kraft is a musican, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala (www.soundshala.com), a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bowls, drums and other instruments that help us relax and release deeply into balance. Kevin specializes in the following areas of mindfulness. • Power Vinyasa • Himalayan Kriya Yoga • Yoga Nidra • Intention Setting • Gong Bath Meditation • Kundalini Yoga • Pranayama • Chanting & Mantras • Meditation • Reiki / Energy Balancing Instruments incorporated into the sound therapy practice. • Gongs • Crystal Bowls • Tibetan Bowls • Harmonium • Flutes • Drums/Rattle • Kalimba • Ukulele • Voice   Kevin’s practice is focused on consciously accessing the inner teacher and increasing the level of our own personal awareness. These practices help to release the body's mental and physical layers of tension we so often deeply hold onto. Through the practices of cultivating our listening skills, we grow amidst both the noise and the silence of vibration. We seek to re-establish health and harmony by un-obstructing the flow of prana through the body's energy channels and connecting to our innate divine essence that is our natural authentic self. To learn more about Ohmmmmmmm, a story about a young deaf boy who learns to hear through his heart while discovering the orchestral, harmonic, mystery, mystical, mandala, music, medicine, movement, magick of life, please visit https://store.bookbaby.com/book/ohmmmmmmm Web: www.soundshala.com Email: Kevin@soundshala.com IG: https://www.instagram.com/soundshala_wellness FB: https://www.facebook.com/soundshala