Maria is an experienced yoga teacher and wellness practitioner. She embarked on the journey of wellness since year 2000 and took her first Yoga teacher training in 2007, following by other specialised trainings in Yin Yoga, Yoga Therapy, Sound and Vibrational Therapy as well as Energy Healing. She was drawn to the different aspects, the sense of well being and ease after every practice that she left her previous airline job to become a full time teacher. Her teaching is grounding and therapeutic. She believes by cultivating deep awareness, stability, strength, flexibility in both mind and body; one can journey towards the existential experience of wholeness. Her approach to holistic healing combines wisdom, knowledge and experience in detail assessment of one’s need.  Maria is also a Belly Dance teacher and performer.  The practice of yoga compliments the way she teaches and dances. An ancient dance form that is graceful and fun which connects to the feminine energy in ourselves. A great practice to cultivate deeper connection with the body, boosting confidence and expressing the authentic self.