Introductory To Arm Balance *Beginners Friendly* Cancelled

January 20, 2022 • 19:10 - 20:10
Greta Lai
Greta’s life has been turned upside down and inside out since first stepping onto the yoga mat in 2006. Five years later in 2011, she received her 200-hr certification and began to teach - a role she never dared imagine. Since then, her curiosity and passion for yoga snowballed. Ashtanga, active birth, yoga therapy, AntiGravity, functional anatomy, insight yoga, yin yoga, the science of pain, connective tissues, reiki, singing bowl are all areas that Greta is confident to share. Although she has been practicing the strictly disciplined method of ashtanga yoga since 2012, Greta’s sequences are always playful, creative and energy-lifting. She often reinvents herself and hopes that through her classes, practitioners can take the time to explore and fall in love with themselves again. Regardless of what she is teaching, she wants everyone to leave the mat feeling the world is actually not that bad.

Description

Cancellation must be made 24 hours before the class start time via online booking system or the mobile application without incurring a fee or suspension of the booking privilege.

PLEASE NOTE we do not accept email, WhatsApp or phone cancellations.

We reserve the right of changing instructors or cancelling group classes due to internal reasons or not meeting the minimum sign ups in each class.