Forearm Balance Private Group (*Exclusive for Forearm Balance Package)

October 23, 2022 • 13:45 - 15:00
Greta Lai
Greta’s life has been turned upside down and inside out since first stepping onto the yoga mat in 2006. Five years later in 2011, she received her 200-hr certification and began to teach - a role she never dared imagine. Since then, her curiosity and passion for yoga snowballed. Ashtanga, active birth, yoga therapy, AntiGravity, functional anatomy, insight yoga, yin yoga, the science of pain, connective tissues, reiki, singing bowl are all areas that Greta is confident to share. Although she has been practicing the strictly disciplined method of ashtanga yoga since 2012, Greta’s sequences are always playful, creative and energy-lifting. She often reinvents herself and hopes that through her classes, practitioners can take the time to explore and fall in love with themselves again. Regardless of what she is teaching, she wants everyone to leave the mat feeling the world is actually not that bad.

Description

This is a private group class and is not opened for public booking. Please whtatsapp 6810-2092 to SOW Admin for enquiry or admission.
這是一個私人團體課,不包括在瑜伽套票或月費計劃內。如有查詢請 WhatsApp 6810-2092 向我們工作人員詢問。

Cancellation must be made 24 hours before the class start time via online booking system or the mobile application without incurring a fee or suspension of the booking privilege.
請在開堂前二十四小時或之前取消已預約之課堂。未能取消的缺席者將會被扣除一堂計算。無限月費計劃如若累積兩次缺席將會喪失網上預約權利一星期。

PLEASE NOTE we do not accept email, WhatsApp or phone cancellations.
請留意我們不接受電郵,電話,文字或語音訊息的取消預約。所有預訂及取消課堂必須在預約系統上進行。

We reserve the right of changing instructors or cancelling group classes due to internal reasons or not meeting the minimum sign ups in each class.
我們保留因為內部運作有變或因學生人數不足而取消課堂或更換老師的權利。