Rachel's journey into yoga began unexpectedly during her career as a cabin attendant, where persistent body pains sparked her initial exploration. What started as a physical remedy quickly transformed into a profound personal transformation. Through dedicated practice, she discovered yoga was far more than a mere physical discipline—it became a pathway to self-understanding and inner harmony. Her comprehensive training, including Yoga Alliance RYT200®️ certification and specialized credentials in Mindfulness, Sound Therapy, and Meridian Yin Yoga, reflects her commitment to holistic wellness. Rachel's teaching philosophy goes beyond traditional asana practice, focusing on guiding students toward deeper self-awareness and mind-body reconnection. Drawing from her own experience of overcoming physical and mental disconnection, she creates a nurturing space where students can explore not just their physical capabilities, but their inner landscape. Her classes are an invitation to journey inward, combining technical precision with compassionate guidance, helping individuals cultivate strength, flexibility, and a genuine sense of inner peace.