Playlist
Yoga Mais Class Sequences
Yoga Mais is a branch for the Kaiut Yoga Tree. These sequences are created by my teacher Cris Sprengel of the Yoga Mais studio in Curitiba, Brazil.
2025 - YM#53
Beth
2025 - YM#52
Beth
2025 - YM#51
Beth
2025 - YM#50
Beth
2025 - YM#49
Beth
2025 - YM#47
Beth
59:46
2025 - YM#46
Beth
01:00:39
2025 - YM#45
Beth
01:00:49
2025 - YM#44
Beth
59:15
2025 - YM#43
Beth
2025 - YM#42
Beth
2025 - YM#42
Beth
2025 - YM#41
Beth
2025 - YM#40
Beth
58:36
2025 - YM#39
Beth
2025 - YM#37
Beth
01:01:02
2025 - YM#36
Beth
01:00:08
2025 - YM#35
Beth
01:00:27
2025 - YM#34
Beth
58:32
2025 - YM#33
Beth
59:13
2025 - YM#32
Beth
59:00
2025 - YM#31
Beth
59:50
2025 - YM#30
Beth
2025 - YM#27
Beth
58:51
2025 - YM#26
Beth
2025 - YM#25
Beth
2025 - YM#24
Beth
2025 - YM#22
Beth
2025 - YM#21
Beth
01:00:32
2025 - YM#20
Beth
58:58
2025 - YM#19
Beth
2025 - YM#14
Beth
2025 - YM#9
Beth
2025 - YM#7
Beth
2025 - KYM #54
Beth
2025 - YM#6
Beth
59:24
2025 - YM#5
Beth
2025 - YM#4
Beth
2025 - YM#2
Beth
58:42
2025 - YM#1
Beth
58:48
2025 - YM#100
Beth
58:14
2025 - YM#99
Beth
2025 - YM#98
Beth
59:06
2025 - YM#97
Beth
01:00:31
2025 - YM#96
Beth
58:35
2025 - YM#95
Beth
56:12
2025 - YM#94
Beth
2025 - YM#92
Beth
2025 - YM#91
Beth
2025 - YM#90
Beth
2025 - YM#89
Beth
59:21
2025 - YM#88
Beth
2025 - YM#87
Beth
2025 - YM#86
Beth
2025 - YM#85
Beth
01:01:24
2025 - YM#84
Beth
2025 - YM#83
Beth
59:16
2025 - YM#82
Beth
58:27
2025 - YM#81
Beth
2025 - YM#80
Beth
59:10
2025 - YM#78
Beth
57:28
2025 - YM#79
Beth
2025 - YM#77
Beth
59:51
2025 - YM#76
Beth
2025 - YM#75
Beth
01:00:33
2025 - YM#72
Beth
2025 - YM#71
Beth
2025 YM#70
Beth
01:00:25
2025 - YM#69
Beth
2025 - YM#68
Beth
01:00:15
2025 - YM#67
Beth
2025 - YM#66
Beth
59:09
2025 - YM#65
Beth
2025 - YM#64
Beth
2025 - YM#63
Beth
2025 - YM#62
Beth
01:00:23
2025 - YM#61
Beth
2025 - YM#60
Beth
57:43
2025 - YM#59
Beth
2025 - YM#58
Beth
58:50
2025 - YM#57
Beth
2025 - YM#56
Beth
2025 - YM#55
Beth
2025 - YM#54
Beth
59:03
YM#53 - 1/3/25
Beth
YM#52 - 1/2/25
Beth
YM#51 - 12/31/24
Beth
YM#50 - 12/30/24
Beth
YM#49 - 12/27/24
Beth
57:29
YM#48 - 12/24/24
Beth
YM#47 - 12/23/24
Beth
YM#46 - 12/20/24
Beth
YM#45 - 12/19/24
Beth
YM#44 - 12/18/24
Beth
59:06
YM#43 - 12/17/24
Beth
59:12
YM#42 - 12/16/24
Beth
59:06
YM#41 - 12/13/24
Beth
59:03
YM#40 - 12/12/24
Beth
YM#39 - 12/11/24
Beth
59:18
YM#38 - 12/10/24
Beth
YM#37 - 12/9/24
Beth
YM#36 - 12/5/24
Beth
01:00:23
YM#35 - 12/4/24
Beth
01:00:26
YM#34 - 12/3/24
Beth
59:28
YM#33 - 12/2/24
Beth
58:47
YM#32 - 11/27/24
Beth
59:05
YM#31 - 11/26/24
Beth
59:58
YM#30 - 11/22/24
Beth
58:57
YM#29 - 11/21/24
Beth
59:16
YM#28 - 11/20/24
Beth
58:30
YM#27 - 11/19/24
Beth
59:18
YM#26 - 11/18/24
Beth
58:08
YM#25 - 11/15/24
Beth
59:13
YM#24 - 11/14/24
Beth
58:19
YM#23 - 11/13/24
Beth
59:09
YM#22 - 11/12/24
Beth
59:52
YM#21 - 11/11/24
Beth
58:35
YM#20 - 11/8/24
Beth
59:10
YM#19 - 11/7/24
Beth
57:02
YM#18 - 11/6/24
Beth
56:11
YM#17 - 11/5/24
Beth
58:22
YM#16 - 11/4/24
Beth
58:41
YM#15 - 11/1/24
Beth
59:16
YM#14 - 10/31/24
Beth
59:01
YM#13 - 10/30/24
Beth
58:23
YM#12 - 10/29/24
Beth
58:12
YM#11 - 10/28/24
Beth
57:48
YM#10 - 10/25/24
Beth
57:38
YM#9 - 10/24/24
Beth
57:54
YM#8 - 10/23/24
Beth
58:28
YM#7 - 10/22/24
Beth
57:26
YM#5 - 10/18/24
Beth
57:08
YM#4 - 10/17/24
Beth
59:01
YM#3 - 10/16/24
Beth
57:03
YM#2 - 10/15/24
Beth
58:38
YM #1 - 10/14/24
Beth
57:53
YM Sequence #1
Beth
YM Sequence #2
Beth
58:00
YM Sequence #3
Beth
01:00:15
Foundations - Pandiculation (YM4)
Beth
YM Sequence #5
Beth
YM Sequence #6
Beth
58:57
YM Sequence #7
Beth
59:36
Foundations - A Systemic Approach (YM8)
Beth
57:22
YM Sequence #9
Beth
55:40
YM Sequence #10
Beth
56:35
YM Sequence #11
Beth
59:03
YM Sequence #12
Beth
59:57
Foundations - Like Draining a Lake (YM13)
Beth
57:10
YM Sequence #14
Beth
57:20
YM Sequence #15
Beth
YM Sequence #16
Beth
YM Sequence #17
Beth
YM Sequence #18
Beth
01:00:02
YM Sequence #19
Beth
58:36
Foundations - Create Our Lives Anew (YM20)
Beth
YM #21
Beth
58:19
YM #22 - Foundations - Yoga and Bone Health
Beth
YM #23
Beth
YM #24
Beth
58:17