Playlist
Yoga - January 2025 Challenge - Sitting/Pain Relief Group
A collection of practices to help alleviate the effects of prolonged sitting and pain.
Sitting/Pain Relief Group #20 (99)
Beth
Sitting/Pain Relief Group #19 (60)
Beth
Sitting/Pain Relief Group #18 (61)
Beth
58:47
Sitting/Pain Relief Group #17 (66)
Beth
59:19
Sitting/Pain Relief Group #16 (67)
Beth
01:00:03
Sitting/Pain Relief Group #15 (91)
Beth
Sitting/Pain Relief #14 (92)
Beth
Sitting/Pain Relief Group #13 (94)
Beth
Sitting/Pain Relief Group #12 (95)
Beth
Sitting/Pain Relief Group #11 (97)
Beth
Sitting/Pain Relief Group #10 (71)
Beth
Sitting/Pain Relief Group #9 (73)
Beth
Sitting/Pain Relief Group #8 (74)
Beth
59:58
Sitting/Pain Relief Group #7 (76)
Beth
Sitting/Pain Relief Group #6 (78)
Beth
59:42
Sitting/Pain Relief Group #5 (82)
Beth
Sitting/Pain Relief Group #4 (84)
Beth
Sitting/Pain Relief Group #3 (85)
Beth
01:00:44
Sitting/Pain Relief Group #2 (87)
Beth
59:42