Chair Yoga

January 21, 2022 • 12:00 pm - 12:50 pm
South Padre Island Community Center, Small room
Aziza Charlotte Barker-Stanton

Description

Although students can sign up for the class w/o payment please bring $5 per class directly to the instructor. This class is held at the SPI Community Center & offers a modified practice using a chair for seated postures and to help support balance poses.