Healthy Back/ Pilates Cancelled
May 12, 2022 •
10:30 am - 11:30 am
5009 Padre Blvd. Suite 12
Aziza Charlotte Barker-Stanton
Description
For April 19 & 21
I will introduce other energetic somatic movement styles. Eg The Mitzvah Technique, Feldenkrais, MindBody Centering. Expect a fun guided class in ones own sensate experience rather than learning specific movement techniques.
It can be as slow or dynamic as you wish.
think of this as sprouting new & fresh ideas in how to move our bodies. bring a mat and blanket for each class. Please bring a mat and blanket for each class.
I will introduce other energetic somatic movement styles. Eg The Mitzvah Technique, Feldenkrais, MindBody Centering. Expect a fun guided class in ones own sensate experience rather than learning specific movement techniques.
It can be as slow or dynamic as you wish.
think of this as sprouting new & fresh ideas in how to move our bodies. bring a mat and blanket for each class. Please bring a mat and blanket for each class.