Perfect for anyone who would like to deepen their knowledge and practice of yoga. The Yoga Illumined Immersion series or Saturday Drop-In is open to all who would like learn more about yoga without having to receive certification to teach.

#2: January 14 - The 8 Limbs of Yoga according to Patanjali
We will review and deepen our understanding of
1) The 5 Yamas
2) The 5 Niyamas
3) Asana
4) Pranayama
5) Dharana
6) Dhyana
7) Samadhi
Link to purchase all 9 Saturdays: https://www.sumukhidevi.com/store/spi-immersion-9-saturdays