Fascial Fitness and Zoga

February 6, 2024 • 10:30 am - 11:30 am
Laguna Madre Yoga , 5009 Padre Blvd ste 12
Aziza Charlotte Barker-Stanton

Description

An introduction to Zoga Movement as developed by Wojtek Cackowski. stretching and strengthening based on yoga asanas using Anatomy Trains Structural Integration principles.