Meditative Winter Day Retreat w/ Terra & Aziza
February 25, 2024 •
6:30 am - 11:30 am
Beach & studio
Aziza Charlotte Barker-Stanton
Description
6:30-7:30 access #20
Sunrise beach meditations with breath, the elements, light, and walking concentrations.
8:00-Returning to studio for light breakfast,
8:30- 10:00 gentle yoga w/ Terra Volz sound practice and
10:15-11:30personal integration with writing, expression, story boarding.
Sunrise beach meditations with breath, the elements, light, and walking concentrations.
8:00-Returning to studio for light breakfast,
8:30- 10:00 gentle yoga w/ Terra Volz sound practice and
10:15-11:30personal integration with writing, expression, story boarding.