Restorative Yoga Nidra
January 28, 2026 •
5:00 pm - 6:00 pm
5009 Padre Blvd. Suite 12
Aziza Charlotte Barker-Stanton
10 spots available
Description
Slow down with supported postures to unwind - followed by a guided yoga nidra “mystic relaxation” sequence to access deeper layers of relaxation.